Psalter lessons · Psalm 103

Bless the LORD, O My Soul

Twenty-two verses, and the first word is an order the singer gives himself. Bless the LORD, O my soul — and then the reasons, one after another, until angels and hosts and all his works are summoned to the same work, and the soul is told once more.

Text
Authorised Version; Hebrew from the Masoretic text
Superscription
A Psalm of David
Hinge
Verses 11–12 — “As far as the east is from the west”
Memory verse
“Bless the LORD, O my soul: and all that is within me, bless his holy name.” (v. 1)

The Psalm

A Psalm of David.

  1. Bless the LORD, O my soul: and all that is within me, bless his holy name.
  2. Bless the LORD, O my soul, and forget not all his benefits:
  3. Who forgiveth all thine iniquities; who healeth all thy diseases;
  4. Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;
  5. Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.
  6. The LORD executeth righteousness and judgment for all that are oppressed.
  7. He made known his ways unto Moses, his acts unto the children of Israel.
  8. The LORD is merciful and gracious, slow to anger, and plenteous in mercy.
  9. He will not always chide: neither will he keep his anger for ever.
  10. He hath not dealt with us after our sins; nor rewarded us according to our iniquities.
  11. For as the heaven is high above the earth, so great is his mercy toward them that fear him.
  12. As far as the east is from the west, so far hath he removed our transgressions from us.
  13. Like as a father pitieth his children, so the LORD pitieth them that fear him.
  14. For he knoweth our frame; he remembereth that we are dust.
  15. As for man, his days are as grass: as a flower of the field, so he flourisheth.
  16. For the wind passeth over it, and it is gone; and the place thereof shall know it no more.
  17. But the mercy of the LORD is from everlasting to everlasting upon them that fear him, and his righteousness unto children’s children;
  18. To such as keep his covenant, and to those that remember his commandments to do them.
  19. The LORD hath prepared his throne in the heavens; and his kingdom ruleth over all.
  20. Bless the LORD, ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word.
  21. Bless ye the LORD, all ye his hosts; ye ministers of his, that do his pleasure.
  22. Bless the LORD, all his works in all places of his dominion: bless the LORD, O my soul.

Setting and occasion

The Hebrew title is a single word, לְדָוִד, of David; the English heading supplies A Psalm. There is no choirmaster, no tune and no historical note. What the psalm gives instead is a man talking to his own soul in the presence of God, and then widening the address until angels and all creation are brought in.

The lesson does not depend on fixing an occasion, and the psalm does not name one. Nothing in it needs a particular enemy, illness or year. But its vocabulary fits the David we know from the histories uncomfortably well. When Nathan confronted him over Bathsheba, “David said unto Nathan, I have sinned against the LORD. And Nathan said unto David, The LORD also hath put away thy sin” (2 Sam. 12:13): a guilty man told that his sin had been removed from him. And when David numbered the people and was offered three judgments, he chose the one that put him in God’s hands rather than men’s, for a reason this psalm will sing: “let us fall now into the hand of the LORD; for his mercies are great” (2 Sam. 24:14). Mercies there is רַחֲמִים, the tender mercies of our verse 4, and the plague was stopped (2 Sam. 24:16). A man who had been forgiven, and had fallen into the hands of the merciful God and lived, could have written verses 3–4 and 10. Whether he wrote them after either event, the psalm does not say.

Two features of the psalm as a whole are worth noticing before the exposition. The first is its twin. Psalm 104 begins and ends with exactly the same line, “Bless the LORD, O my soul” (Ps. 104:1, 35), and the two are best read as a pair. Psalm 103 blesses God for redemption; Psalm 104 for creation — light, waters, mountains, grass, beasts, the sea. The second feature is the length: twenty-two verses, the number of letters in the Hebrew alphabet, though the psalm is not an acrostic (so also Psalm 33 and Lamentations 5). Some readers hear in the count a sense of completeness. That is suggestive and no more.

What the psalm is about, from the first verse to the last, is memory. Forget not (v. 2); he remembereth that we are dust (v. 14); to those that remember his commandments to do them (v. 18). The soul is in danger of forgetting. God does not forget what we are made of. And the people he loves are the people who remember what he said. A Thanksgiving lesson on Psalm 103 is a lesson on remembering, and the psalm’s own method is to recite.

The shape of the psalm

The psalm moves by changes of address. It opens with the singer speaking to his own soul — נֶפֶשׁ is feminine in Hebrew, and so are the imperatives and the thine and thy of verses 3–5. From verse 6 it speaks about the LORD in the third person, rehearsing what he has done and who he is. From verse 10 a new pronoun appears: us, our — our sins, our transgressions, our frame. The private confession has become a congregation’s. Verses 20–22 turn to imperatives again, now addressed to angels, hosts and all his works. And the last line comes back to the soul.

VersesMovementVoice
1–2Bless the LORD; forget not all his benefitsTo my soul — imperative, feminine singular
3–5Five participles: who forgiveth, healeth, redeemeth, crowneth, satisfiethTo my soul — thine, thy
6–7Righteous acts for the oppressed; his ways made known to MosesAbout the LORD — third person
8–10Exodus 34 sung back to God; not dealt with after our sinsAbout the LORD, and now us (v. 10)
11–14As high as heaven; as far as east from west; as a father pities; he knows our frameAbout the LORD, toward us — our transgressions, our frame
15–18Man as grass; mercy from everlasting to everlastingAbout man, and them that fear him
19–22His throne; angels, hosts, all his works — and my soulTo heaven and creation, then to my soul again

Under the changes of address, a few words run through the whole psalm like threads, and most of them are invisible in English because the Authorised Version, rightly, varies its renderings.

VersesHebrewAVThe thread
4, 8, 11, 17חֶסֶד“lovingkindness”, “mercy”Four times: the crown (v. 4), the creed (v. 8), the measure (v. 11), the duration (v. 17).
4, 8, 13רַחֲמִים · רַחוּם · רִחַם“tender mercies”, “merciful”, “pitieth”One root, related to the word for the womb: compassion that is felt. In verse 13 it is a father’s.
3, 10, 12עָוֹן · חֵטְא · פֶּשַׁע“iniquities”, “sins”, “transgressions”The three words of Exodus 34:7, and every one of them dealt with.
2, 10גְּמוּל · גָּמַל“benefits”, “rewarded”The benefits are his dealings — and verse 10 says how he dealt: not according to our iniquities.
2, 14, 18שָׁכַח · זָכַר“forget”, “remembereth”, “remember”The soul must not forget; he remembers our dust; his people remember his precepts.
11, 13, 17יְרֵאָיו“them that fear him”Three times: the scope of the mercy.

The centre is verses 11–14. Everything before them builds the case for blessing; verses 11–12 then measure the mercy with the largest distances a man can see, and verses 13–14 bring the measure down to a household — a father, and children made of dust. After that the psalm can look at human frailty without fear, because the mercy has been shown to be larger than the frailty.

Part IO my soul, forget not vv. 1–5

vv. 1–2Bless his holy name; forget not all his benefits

בָּרֲכִי נַפְשִׁי אֶת־יְהוָה וְכָל־קְרָבַי אֶת־שֵׁם קָדְשׁוֹ

“Bless, O my soul, the LORD; and all my inward parts, the name of his holiness.”

בָּרֲכִי נַפְשִׁי אֶת־יְהוָה וְאַל־תִּשְׁכְּחִי כָּל־גְּמוּלָיו

“Bless, O my soul, the LORD; and do not forget all his dealings.”

The psalm opens with a command the singer gives himself. בָּרֲכִי is a feminine singular imperative, addressed to נַפְשִׁי, my soul. He is not asking God to bless him. He is telling his own soul to bless God, which assumes that the soul will not always do it unprompted. The Psalter does this repeatedly: “hope thou in God” (Ps. 42:5). “My soul, wait thou only upon God” (Ps. 62:5; see the Psalm 62 lesson). “Return unto thy rest, O my soul; for the LORD hath dealt bountifully with thee” (Ps. 116:7) — and that line, from a psalm in this same November set, uses the same rare form of the feminine suffix as Psalm 103:3–5 and the same verb as our verse 10. The believer is not only the audience of his inner life. He is expected to preach to it.

To bless God is to give him nothing he lacks. It is to speak well of him, by name, out loud, because he has first blessed us (Eph. 1:3); and the rest of the psalm is the list of reasons.

All that is within me — כָּל־קְרָבַי, all my inward parts — refuses a partial obedience. It is the same word Jeremiah uses for where the new covenant writes the law: “I will put my law in their inward parts, and write it in their hearts” (Jer. 31:33). The God who writes his law in the inward parts can command the inward parts to bless him. And the object is his holy name, שֵׁם קָדְשׁוֹ, the name of his holiness: not a feeling about God but God as he has made himself known. The first petition of the Lord’s Prayer asks for the same thing, and the Catechism explains it as a request “That God would enable us and others to glorify him in all that whereby he maketh himself known” (WSC 101).

“Forget not all his benefits”

Verse 2 repeats the command and names the danger: וְאַל־תִּשְׁכְּחִי, and do not forget. Moses had said exactly when forgetting happens. “When thou hast eaten and art full, then thou shalt bless the LORD thy God for the good land which he hath given thee. Beware that thou forget not the LORD thy God” (Deut. 8:10–11). Bless, and do not forget — our verse’s two verbs — at a full table. The mechanism is a lifted heart (Deut. 8:14), and Israel did exactly that: “And forgat his works” (Ps. 78:11). The danger in a year of plenty is not that the benefits stop. It is that the soul stops noticing where they came from.

The Bible’s saddest example is a man who was healed. “In those days Hezekiah was sick to the death, and prayed unto the LORD”, and was healed (2 Kings 20 tells how, and adds fifteen years to his life). Then: “Hezekiah rendered not again according to the benefit done unto him; for his heart was lifted up” (2 Chr. 32:24–25). Benefit there is the word of our verse 2. Our Lord met the same failure on the road: ten lepers cleansed, and “one of them, when he saw that he was healed, turned back, and with a loud voice glorified God … and he was a Samaritan. And Jesus answering said, Were there not ten cleansed? but where are the nine?” (Luke 17:15–17).

The word for benefits is גְּמוּלָיו, from a root that means to deal with someone, to treat them, to pay them back. It is usually a word for recompense, and most often for the recompense of the wicked: “render to them their desert” (Ps. 28:4). Here it is turned inside out. The soul is told to remember how God has dealt with it, and verse 10 will use the verb to say how: “nor rewarded (גָּמַל) us according to our iniquities.” The benefits are the dealings of a God who did not pay us what we were owed. Psalm 116 asks the obvious question with the same root: “What shall I render unto the LORD for all his benefits toward me?” (Ps. 116:12; see the Psalm 116 lesson). And the Westminster divines built a whole run of the Shorter Catechism on the word — the benefits that accompany or flow from justification, adoption and sanctification (WSC 32–38). The closing section lays that inventory beside this psalm.

Key terms, verses 1–2
בָּרַךְ Bless. Of God to man, to give; of man to God, to speak well of him by name (Heb. 7:7; Eph. 1:3; Ps. 104:1).
נֶפֶשׁ · קֶרֶב Soul; inward parts. The self addressed by its owner (Ps. 42:5; 62:5; 116:7); the place the new covenant writes the law (Jer. 31:33).
שָׁכַח Forget. Deut. 8:10–14, at a full table; Ps. 78:11. Answered by v. 14’s he remembereth.
גְּמוּל Dealing, benefit, recompense (Ps. 28:4; 2 Chr. 32:25; Ps. 116:12). Its verb returns in v. 10: nor rewarded us.

vv. 3–5Who forgiveth, healeth, redeemeth, crowneth, satisfieth

הַסֹּלֵחַ לְכָל־עֲוֹנֵכִי הָרֹפֵא לְכָל־תַּחֲלֻאָיְכִי

“Who forgives all thy iniquities; who heals all thy diseases.”

הַגּוֹאֵל מִשַּׁחַת חַיָּיְכִי הַמְעַטְּרֵכִי חֶסֶד וְרַחֲמִים

“Who redeems thy life from the pit; who crowns thee with steadfast love and compassion.”

הַמַּשְׂבִּיעַ בַּטּוֹב עֶדְיֵךְ תִּתְחַדֵּשׁ כַּנֶּשֶׁר נְעוּרָיְכִי

“Who satisfies with good thy — ornament? — thy youth renews itself like the eagle.”

Five participles, each with the article — the one forgiving, the one healing, the one redeeming, the one crowning, the one satisfying — work almost as titles: names for God built from what he does. The soul is still the one addressed, thine iniquities, thy life. It is a personal inventory, read aloud to the person it belongs to.

Forgiveth, healeth

סָלַח is the Old Testament’s word for forgiveness that only God gives. It is never used of one man forgiving another; other words do that work (the Psalm 130 lesson studies it at 130:4). Moses prays it after the golden calf: “pardon our iniquity and our sin” (Ex. 34:9). And all is not an intensifier dropped in for rhythm. The psalm does not allow the soul to keep a residue of unforgiven sin on the account.

Then רָפָא, to heal, and the pairing is deliberate. The participle is the one God used of himself in the wilderness: “I am the LORD that healeth thee” (Ex. 15:26). Elsewhere forgiveness and healing go together again and again. “If my people … shall humble themselves, and pray … then will I hear from heaven, and will forgive their sin, and will heal their land” (2 Chr. 7:14). David prays the pair in Psalm 41:4, “heal my soul; for I have sinned against thee”, and in Isaiah’s restored city no one says “I am sick”, and its people “shall be forgiven their iniquity” (Isa. 33:24). And the Servant’s work joins them for ever: “he was wounded for our transgressions, he was bruised for our iniquities … and with his stripes we are healed” (Isa. 53:5).

Our Lord did verse 3 in the order the verse gives it. A paralysed man was let down through the roof, and Jesus said first, “Son, thy sins be forgiven thee” (Mark 2:5). The scribes reasoned, “who can forgive sins but God only?” — which is exactly the point of סָלַח — and he answered by healing the man, “that ye may know that the Son of man hath power on earth to forgive sins” (Mark 2:7, 10). He healed the body to prove the forgiveness. Matthew says his healings fulfilled Isaiah 53: “Himself took our infirmities, and bare our sicknesses” (Matt. 8:17). Peter applies the same chapter to sin: “by whose stripes ye were healed” (1 Pet. 2:24). James keeps the pair in the church’s ordinary practice (Jas. 5:15).

Redeemeth, crowneth

גָּאַל is the kinsman’s verb. A גֹּאֵל was the near relative who bought back what a poor man had lost — his land, his freedom, his name (Lev. 25:25; Ruth 3–4). When Boaz did it, the women of Bethlehem blessed the LORD “which hath not left thee this day without a kinsman” (Ruth 4:14). Job reached for the word at the bottom of his misery: “For I know that my redeemer liveth” (Job 19:25). And God takes it as his own title (Isa. 43:1; 44:6).

What the soul is bought back from is שַׁחַת, AV destruction: the pit, the grave, corruption. Elihu uses it for the moment God intervenes at the edge: “Deliver him from going down to the pit: I have found a ransom” (Job 33:24). And it is the word of a verse the apostles preached as the resurrection of Christ: “neither wilt thou suffer thine Holy One to see corruption” (Ps. 16:10; Acts 2:27, 31; 13:35). The Redeemer himself did not see שַׁחַת. His kin are bought out of it.

Then the crown. עָטַר, to crown, is the verb of Psalm 8: “thou hast made him a little lower than the angels, and hast crowned him with glory and honour” (Ps. 8:5) — which Hebrews applies to Jesus, “crowned with glory and honour” for “the suffering of death” (Heb. 2:9). It is also the verb of a harvest psalm: “Thou crownest the year with thy goodness” (Ps. 65:11). The soul’s crown is חֶסֶד וְרַחֲמִים, lovingkindness and tender mercies — covenant loyalty and felt compassion. David prays the same pair (Ps. 25:6; 51:1). The man rescued from the pit is not merely released. He is crowned.

Satisfieth, renewed

Verse 5 has the psalm’s hardest word. עֶדְיֵךְ, AV thy mouth, is elsewhere the ordinary word for an ornament. Israel stripped off its ornaments in mourning after the golden calf (Ex. 33:4–6), and Jeremiah’s maid does not forget hers (Jer. 2:32). Ornament makes little sense here as it stands, and translators have guessed: the Greek has thy desire, the Authorised Version thy mouth, others thy years or thy prime. A teacher should say plainly that the word is uncertain. The sense of the line is not: God fills the whole person with good. “For he satisfieth the longing soul, and filleth the hungry soul with goodness” (Ps. 107:9; see the Psalm 107 lesson).

The result is renewal: תִּתְחַדֵּשׁ, from the root for new, the word of Lamentations’ “They are new every morning” (Lam. 3:23). Like the eagle’s recalls Isaiah’s “they shall mount up with wings as eagles” (Isa. 40:31). The verb there is a different one, but the bird is the same, and so is the promise of strength that does not run out. Paul gives the New Testament form of the line: “though our outward man perish, yet the inward man is renewed day by day” (2 Cor. 4:16).

Key terms, verses 3–5
סָלַח Forgive — of God alone (Ex. 34:9; Num. 14:19; Mark 2:7). See the Psalm 130 lesson.
רָפָא Heal (Ex. 15:26; 2 Chr. 7:14; Ps. 41:4; Isa. 53:5; Matt. 8:17; 1 Pet. 2:24; Jas. 5:15).
גָּאַל · שַׁחַת Redeem as kinsman; the pit (Ruth 4:14; Job 19:25; 33:24; Isa. 43:1). שַׁחַת is the corruption of Ps. 16:10, preached in Acts 2:27.
עָטַר Crown (Ps. 8:5 with Heb. 2:9; Ps. 65:11).
עֲדִי Ornament (Ex. 33:4–6; Jer. 2:32). AV mouth, Greek desire; the word in verse 5 is uncertain.

Part IIThe measure of the mercy vv. 6–18

vv. 6–7Righteousness for the oppressed; his ways to Moses

עֹשֵׂה צְדָקוֹת יְהוָה וּמִשְׁפָּטִים לְכָל־עֲשׁוּקִים

“A doer of righteous acts is the LORD, and of judgments for all the oppressed.”

יוֹדִיעַ דְּרָכָיו לְמֹשֶׁה לִבְנֵי יִשְׂרָאֵל עֲלִילוֹתָיו

“He made known his ways to Moses; to the children of Israel, his deeds.”

The address changes. The soul has heard its inventory; now the psalm speaks about the LORD, in the third person, and it starts reciting history. Verse 6 begins with another participle, עֹשֵׂה, one who does, and its object is plural: צְדָקוֹת, literally righteousnesses.

In the Old Testament the plural means righteous acts: the things God has done in history to set right what was wrong. Deborah’s song tells Israel to “rehearse the righteous acts of the LORD” (Judg. 5:11); Samuel, laying down his office, reasons with the people “of all the righteous acts of the LORD” and then recites the Exodus (1 Sam. 12:7–8); Micah uses the word the same way (Mic. 6:5). God’s righteousness is something he did, and the doing is rescue.

The beneficiaries are כָּל־עֲשׁוּקִים, all that are oppressed. The verb is the one God’s law uses when it forbids Israel to grind the poor: “Thou shalt not oppress an hired servant that is poor and needy” (Deut. 24:14). What the LORD forbids his people to do, he undoes himself. Psalm 146 says it in almost the same words: “Which executeth judgment for the oppressed: which giveth food to the hungry” (Ps. 146:7). Our Lord opened his ministry at Nazareth by reading Isaiah’s version of it: “to set at liberty them that are bruised” (Luke 4:18). And James warns a church with wealthy members that wages “kept back by fraud” cry out to “the Lord of sabaoth” (Jas. 5:4). Thanksgiving for God’s righteous acts has a social edge. A man who blesses the God of verse 6 had better not be one of the people verse 6 is rescuing others from.

“His ways unto Moses”

Verse 7 names the central righteous act and the man who saw it close up. He made known his ways unto Moses answers a prayer, almost word for word. After the golden calf Moses asked, “shew me now thy way, that I may know thee” (Ex. 33:13), and the Hebrew uses the same verb, make known, and the same noun, ways. Psalm 103 reports the prayer answered. The answer came in the next chapter, when the LORD passed by and proclaimed his name (Ex. 34:6–7), and verse 8 is about to quote it.

The parallel line, his acts unto the children of Israel, may mean no more than the first line in other words; Hebrew poetry often says one thing twice. But Scripture supplies a reason to hear a difference. Moses was given the ways, the character and purposes behind what God did; the people saw the acts, the plagues and the sea and the manna. And the Psalter says that seeing the acts was not enough. The fathers “saw my work” for forty years, and yet “they have not known my ways” (Ps. 95:9–10). Hebrews quotes that verdict as a warning to Christians (Heb. 3:9–10). The word for acts in our verse is the one Psalm 78 uses when it says Israel forgot: “And forgat his works” (Ps. 78:11). It is possible to see everything God does and still not know him.

The New Testament says how the ways are now known: “the only begotten Son, which is in the bosom of the Father, he hath declared him” (John 1:18). Moses was shown the goodness and told the name; the Son has declared the Father. Many readers hear in John’s grace and truth (1:17) an echo of Exodus 34’s goodness and truth, the line verse 8 is about to quote.

Key terms, verses 6–7
צְדָקוֹת Righteous acts — God’s righteousness as deeds of rescue (Judg. 5:11; 1 Sam. 12:7; Mic. 6:5).
עָשַׁק Oppress, defraud (Deut. 24:14). The LORD undoes for the oppressed what he forbids his people to do (Ps. 146:7; Luke 4:18; Jas. 5:4).
דְּרָכָיו His ways — Moses’ request answered (Ex. 33:13); what the wilderness generation did not know (Ps. 95:10; Heb. 3:10).
עֲלִילוֹת Deeds, acts — what Israel saw and forgot (Ps. 78:11).

vv. 8–10Merciful and gracious; not after our sins

רַחוּם וְחַנּוּן יְהוָה אֶרֶךְ אַפַּיִם וְרַב־חָסֶד

“Compassionate and gracious is the LORD, long of anger and great in steadfast love.”

לֹא־לָנֶצַח יָרִיב וְלֹא לְעוֹלָם יִטּוֹר לֹא כַחֲטָאֵינוּ עָשָׂה לָנוּ וְלֹא כַעֲוֹנֹתֵינוּ גָּמַל עָלֵינוּ

“Not for ever will he contend, nor keep his anger for ever. Not according to our sins has he done to us, nor according to our iniquities dealt with us.”

Verse 8 is a quotation, and everyone in Israel would have heard it as one. When the LORD passed before Moses on the mountain he proclaimed, “The LORD, The LORD God, merciful and gracious, longsuffering, and abundant in goodness and truth” (Ex. 34:6). Psalm 103 sings the words back: merciful, gracious, slow to anger, plenteous in mercy. Few sentences are quoted more often inside the Old Testament itself. Moses pleads it at Kadesh (Num. 14:18). Nehemiah’s Levites confess it (Neh. 9:17). Joel calls a fast on the strength of it (Joel 2:13). Jonah throws it back at God as a complaint, because he knew God would spare Nineveh: “for I knew that thou art a gracious God, and merciful, slow to anger, and of great kindness” (Jonah 4:2). And the last psalm of this November set says it again: “The LORD is gracious, and full of compassion; slow to anger, and of great mercy” (Ps. 145:8; see the Psalm 145 lesson).

The four words are worth holding up one at a time. רַחוּם, merciful, is from the root of verse 4’s tender mercies, and verse 13 will use its verb of a father. חַנּוּן, gracious, is from the root of grace, the favour given to someone who has no claim on it. אֶרֶךְ אַפַּיִם, slow to anger, is literally long of nostrils: Hebrew pictures anger as hot breath, and God’s is a long time coming. And רַב־חֶסֶד, plenteous in mercy, is the covenant love that verse 11 is about to measure.

What the psalm leaves out

Exodus 34 does not stop at verse 6. It goes on: “Keeping mercy for thousands, forgiving iniquity and transgression and sin, and that will by no means clear the guilty; visiting the iniquity of the fathers upon the children, and upon the children’s children, unto the third and to the fourth generation” (Ex. 34:7). Psalm 103 does not quote that verse, and it would be easy to think it had dropped the hard half of the name. It has not. Its three words for sin — iniquities (vv. 3, 10), sins (v. 10), transgressions (v. 12) — are the three words of Exodus 34:7, and every one of them is dealt with. And Exodus 34:7’s children’s children comes back in verse 17, reversed: not iniquity visited on them, but “his righteousness unto children’s children.” Other texts keep the warning clause in plain view — Moses at Kadesh (Num. 14:18), and Nahum: “The LORD is slow to anger, and great in power, and will not at all acquit the wicked” (Nah. 1:3). The psalm presupposes the whole name and sings the part that a forgiven man most needs to hear.

“He will not always chide”

Verse 9 says what slow anger looks like over time. יָרִיב, chide, is from רִיב, the word for a lawsuit, the case God brings against his unfaithful people: “the LORD hath a controversy with his people” (Mic. 6:2). He will not keep prosecuting it for ever. Isaiah gives the reason: “For I will not contend for ever, neither will I be always wroth: for the spirit should fail before me” (Isa. 57:16). The second verb, יִטּוֹר, keep, is the verb for guarding or nursing a grudge. Jeremiah hears God say it to faithless Israel: “I am merciful, saith the LORD, and I will not keep anger for ever” (Jer. 3:12). But the same verb in Nahum says that God does keep wrath — for someone: “he reserveth wrath for his enemies” (Nah. 1:2). The anger is real, and it is kept. It is not kept for ever against those he has reconciled.

Then verse 10, where the new pronoun appears: “He hath not dealt with us after our sins; nor rewarded us according to our iniquities.” The verb rewarded is גָּמַל, the root of verse 2’s benefits. This is what the benefits are: dealings that were not according to our iniquities. Ezra knew it in the ruins: “thou our God hast punished us less than our iniquities deserve” (Ezra 9:13).

The psalm does not say how a just God can decline to deal with sinners after their sins. The New Testament does. He did deal with sin according to its deserving, and he dealt with it on someone else. “All we like sheep have gone astray … and the LORD hath laid on him the iniquity of us all” (Isa. 53:6). “For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him” (2 Cor. 5:21). Paul says God set Christ forth as a propitiation “to declare … his righteousness: that he might be just, and the justifier of him which believeth in Jesus” (Rom. 3:25–26). Verse 10 is gospel because Good Friday happened.

Key terms, verses 8–10
רַחוּם וְחַנּוּן Merciful and gracious — the creed of Ex. 34:6 (Num. 14:18; Neh. 9:17; Joel 2:13; Jonah 4:2; Ps. 145:8).
אֶרֶךְ אַפַּיִם Slow to anger, literally long of nostrils (Ex. 34:6; Nah. 1:3).
רִיב Contend, bring a case (Mic. 6:2; Isa. 57:16).
נָטַר Keep, guard — of anger (Jer. 3:12); kept for his enemies (Nah. 1:2), not for ever against his people.
גָּמַל Deal with, repay — v. 2’s benefits as a verb (Ps. 13:6; 116:7; 1 Sam. 24:17).

vv. 11–14As far as the east is from the west

כִּי כִגְבֹהַּ שָׁמַיִם עַל־הָאָרֶץ גָּבַר חַסְדּוֹ עַל־יְרֵאָיו

“For as the heavens are high above the earth, so his steadfast love prevails over those who fear him.”

כִּרְחֹק מִזְרָח מִמַּעֲרָב הִרְחִיק מִמֶּנּוּ אֶת־פְּשָׁעֵינוּ

“As far as the sunrise is from the sunset, so far has he put our transgressions from us.”

כְּרַחֵם אָב עַל־בָּנִים רִחַם יְהוָה עַל־יְרֵאָיו כִּי־הוּא יָדַע יִצְרֵנוּ זָכוּר כִּי־עָפָר אֲנָחְנוּ

“As a father has compassion on children, the LORD has compassion on those who fear him. For he knows our frame; he remembers that we are dust.”

This is the centre of the psalm. Verse 8 named the mercy and verses 9–10 said what it had not done. Now the psalm measures it, and it reaches for the largest measures a man standing on the earth can see: the height of the sky, the width of the horizon. Then it brings the measure down to the size of a house.

Height

For as the heaven is high above the earth, so great is his mercy toward them that fear him. The word for great is a verb, גָּבַר, to be strong, to prevail, and it sounds very like the word for high just before it, גָּבֹהַּ. It is the verb the flood narrative uses for the waters: “the waters prevailed exceedingly upon the earth; and all the high hills, that were under the whole heaven, were covered” (Gen. 7:19). God’s covenant love prevails over those who fear him as the flood once prevailed over the mountains, only this time the covering is mercy. Psalm 117 uses the same verb with the same noun: “For his merciful kindness is great toward us” (Ps. 117:2). And Isaiah puts the height of heaven beside pardon: “for he will abundantly pardon … For as the heavens are higher than the earth, so are my ways higher than your ways” (Isa. 55:7–9).

The scope is stated three times in the psalm: them that fear him (vv. 11, 13, 17). The fear is not terror. It is the reverent trust of people who have been forgiven, and Psalm 130 says forgiveness exists to produce it: “there is forgiveness with thee, that thou mayest be feared” (Ps. 130:4; see the Psalm 130 lesson).

Breadth

As far as the east is from the west, so far hath he removed our transgressions from us. מִזְרָח is the place of the sun’s rising, מַעֲרָב the place of its setting. The distance is the whole course of the sun, from one horizon to the other, the widest span a man on the earth can see in a day: “From the rising of the sun unto the going down of the same” (Ps. 113:3). Hebrew makes the line chime: as far, כִּרְחֹק; he has made far, הִרְחִיק. And the verb is causative. The transgressions did not drift away. He took them.

The word for sin in this line is the strongest of the psalm’s three. פֶּשַׁע is rebellion, the word used when the northern tribes broke from David’s house: “So Israel rebelled against the house of David” (1 Kings 12:19). The worst word gets the largest measure. Scripture has other pictures of the same act. Hezekiah: “thou hast cast all my sins behind thy back” (Isa. 38:17). Micah: “thou wilt cast all their sins into the depths of the sea” (Mic. 7:19). The new covenant: “I will forgive their iniquity, and I will remember their sin no more” (Jer. 31:34; Heb. 8:12). And the Day of Atonement acted it out. The high priest laid Israel’s sins on the head of a goat, “And the goat shall bear upon him all their iniquities unto a land not inhabited” (Lev. 16:22). The Baptist pointed at the one that goat foreshadowed: “Behold the Lamb of God, which taketh away the sin of the world” (John 1:29).

A father

Then the third comparison, and it is not spatial at all: Like as a father pitieth his children, so the LORD pitieth them that fear him. The verb is רִחַם, from the root of verse 4’s tender mercies and verse 8’s merciful. It is the word Isaiah uses of a mother: “Can a woman forget her sucking child, that she should not have compassion on the son of her womb?” (Isa. 49:15). The Old Testament calls God the father of his people rarely, and when it does the setting is usually like this one, a plea for pity. “Where is … the sounding of thy bowels and of thy mercies toward me? … Doubtless thou art our father” (Isa. 63:15–16); “But now, O LORD, thou art our father; we are the clay, and thou our potter” (Isa. 64:8).

Our Lord told the parable this verse describes: “But when he was yet a great way off, his father saw him, and had compassion, and ran, and fell on his neck, and kissed him” (Luke 15:20). He taught his disciples to argue from earthly fathers upward, “how much more” (Matt. 7:11), so that even those whose fathers failed them can read verse 13 by the best a father can be. The Spirit puts the word in the believer’s mouth: “ye have received the Spirit of adoption, whereby we cry, Abba, Father” (Rom. 8:15). James sums up the story of Job in words close to this verse’s: “the Lord is very pitiful, and of tender mercy” (Jas. 5:11). And the Westminster Confession, describing what adoption gives, writes verse 13 into confessional prose: the adopted “are pitied, protected, provided for, and chastened by him as by a Father: yet never cast off” (WCF 12.1).

Dust

The ground of the pity is verse 14: For he knoweth our frame; he remembereth that we are dust. יִצְרֵנוּ, our frame, is from יָצַר, the potter’s verb of Genesis 2:7: “the LORD God formed man of the dust of the ground.” Both words of verse 14 are in that verse, יָצַר and עָפָר, and the curse repeats the second: “for dust thou art, and unto dust shalt thou return” (Gen. 3:19). Isaiah 64:8, quoted above, joins this verse to the last one: our father and our potter, the same pair as verses 13–14. And the same noun יֵצֶר elsewhere names the bent imagination of the human heart (Gen. 6:5; 8:21). The frame God remembers is not only weak. It is also not innocent, and he pities it still.

Psalm 78:39 had said the same of the wilderness generation: “he remembered that they were but flesh.” The New Testament shows the remembering from the inside. In Gethsemane Jesus found his disciples asleep and said, “the spirit indeed is willing, but the flesh is weak” (Matt. 26:41) — the diagnosis of a man who knew their frame. And Hebrews says he knows it because he wore it: “For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin” (Heb. 4:15). The mercy is not surprised by our frailty. It was measured with the dust in view.

Key terms, verses 11–14
גָּבַר Prevail, be mighty — the flood waters (Gen. 7:19); חֶסֶד again at Ps. 117:2.
מִזְרָח · מַעֲרָב Sunrise and sunset; the sun’s whole course (Ps. 113:3). הִרְחִיק, he has made far: Isa. 38:17; Mic. 7:19; Lev. 16:22; John 1:29.
פֶּשַׁע Transgression, rebellion (1 Kings 12:19; Ex. 34:7; Ps. 32:1).
רִחַם Have compassion — a mother’s (Isa. 49:15), a father’s (Isa. 63:15–16). Luke 15:20; Rom. 8:15; Jas. 5:11; WCF 12.1.
יֵצֶר · עָפָר Frame; dust — Gen. 2:7; 3:19; Isa. 64:8; Ps. 78:39; Heb. 4:15.

vv. 15–18As for man, his days are as grass

אֱנוֹשׁ כֶּחָצִיר יָמָיו כְּצִיץ הַשָּׂדֶה כֵּן יָצִיץ כִּי רוּחַ עָבְרָה־בּוֹ וְאֵינֶנּוּ וְלֹא־יַכִּירֶנּוּ עוֹד מְקוֹמוֹ

“Man — his days are like grass; like a flower of the field, so he flowers. For a wind passes over it, and it is not; and its place knows it no more.”

וְחֶסֶד יְהוָה מֵעוֹלָם וְעַד־עוֹלָם עַל־יְרֵאָיו וְצִדְקָתוֹ לִבְנֵי בָנִים לְשֹׁמְרֵי בְרִיתוֹ וּלְזֹכְרֵי פִקֻּדָיו לַעֲשׂוֹתָם

“But the steadfast love of the LORD is from everlasting to everlasting upon those who fear him, and his righteousness to children's children — to those who keep his covenant, and to those who remember his precepts to do them.”

The psalm has measured the mercy. Now it measures the man. The word is אֱנוֹשׁ, man in his weakness, the word of “What is man, that thou art mindful of him?” (Ps. 8:4) and of “Thou turnest man to destruction” (Ps. 90:3). Psalm 8’s mindful is the verb of our verse 14’s remembereth. The God who remembers our dust is the God who is mindful of mortal man.

His days are as grass: as a flower of the field, so he flourisheth. Grass in the land of Israel greened after the winter rains and was burned brown in weeks. The Psalter uses it for the brevity of every human life (Ps. 90:5–6) and for the brief success of the wicked (Ps. 37:2). Job says it of himself (Job 14:1–2). And Isaiah gives it the form the New Testament will quote: “All flesh is grass, and all the goodliness thereof is as the flower of the field: The grass withereth, the flower fadeth: because the spirit of the LORD bloweth upon it” (Isa. 40:6–7).

For the wind passeth over it, and it is gone. The word for wind is רוּחַ, Isaiah’s spirit in the verse just quoted. It is gone is one Hebrew word, וְאֵינֶנּוּ, and it is not. And the place thereof shall know it no more is a clause Job uses, in the same Hebrew words, of a man who dies: “He shall return no more to his house, neither shall his place know him any more” (Job 7:10). The field does not remember the flower. The street does not remember the man.

The everlasting mercy

Then the adversative, and the whole strophe turns on it: But the mercy of the LORD is from everlasting to everlasting. The grass has a season; חֶסֶד has no beginning and no end. From everlasting to everlasting is the phrase Moses uses of God himself: “even from everlasting to everlasting, thou art God” (Ps. 90:2). The mercy lasts as long as the God whose mercy it is.

Peter quotes Isaiah’s grass and applies its ending to the gospel: “For all flesh is as grass, and all the glory of man as the flower of grass. The grass withereth, and the flower thereof falleth away: But the word of the Lord endureth for ever. And this is the word which by the gospel is preached unto you” (1 Pet. 1:24–25). What outlasts the grass, in Isaiah, is the word; in Psalm 103 it is the mercy; in Peter they turn out to be the same thing, the gospel. And Mary, singing over the child in her womb, reaches for this verse’s language: “And his mercy is on them that fear him from generation to generation” (Luke 1:50).

And his righteousness unto children’s children. This is the reversal of Exodus 34:7 noted above. There, iniquity was visited upon the children’s children; here, righteousness runs unto children’s children. The Ten Commandments had already weighted the scales — iniquity “unto the third and fourth generation”, mercy “unto thousands” (Ex. 20:5–6) — and Moses made the thousands generations (Deut. 7:9). The covenant runs in families. God promised Abraham to be “a God unto thee, and to thy seed after thee” (Gen. 17:7), and Peter at Pentecost said the same promise stood: “For the promise is unto you, and to your children, and to all that are afar off” (Acts 2:39). That is why the Confession says the visible church consists of all who profess the true religion “and of their children” (WCF 25.2), and why the children of believers are baptised (WCF 28.4).

“To such as keep his covenant”

Verse 18 names those on whom the mercy rests: “To such as keep his covenant, and to those that remember his commandments to do them.” שֹׁמְרֵי בְרִיתוֹ, keepers of his covenant, is the language of Psalm 25, though there the Hebrew uses a synonym for keep: “All the paths of the LORD are mercy and truth unto such as keep his covenant and his testimonies” (Ps. 25:10). The word for commandments is פִקֻּדָיו, his precepts, a word found only in the Psalms and most of all in Psalm 119 (see the Psalm 119 lesson). And the verb is remember: God remembers that we are dust (v. 14), and his people remember what he said. Memory runs both ways in this covenant.

Key terms, verses 15–18
אֱנוֹשׁ Man in his frailty (Ps. 8:4; 90:3).
חָצִיר · צִיץ Grass, flower (Isa. 40:6–8; Job 14:1–2; Ps. 90:5–6; 1 Pet. 1:24–25).
וְלֹא־יַכִּירֶנּוּ עוֹד מְקוֹמוֹ And its place shall know it no more — the same Hebrew as Job 7:10.
מֵעוֹלָם וְעַד־עוֹלָם From everlasting to everlasting (Ps. 90:2); his mercy … from generation to generation (Luke 1:50).
בְּנֵי בָנִים Children’s children — Ex. 34:7 reversed (Ex. 20:6; Deut. 7:9; Gen. 17:7; Acts 2:39).
פִּקֻּדִים Precepts — a word found only in the Psalms (Ps. 19:8; Ps. 119).

Part IIIBless him, all his works vv. 19–22

vv. 19–22His throne, his angels, his works, my soul

יְהוָה בַּשָּׁמַיִם הֵכִין כִּסְאוֹ וּמַלְכוּתוֹ בַּכֹּל מָשָׁלָה

“The LORD has established his throne in the heavens, and his kingdom rules over all.”

בָּרֲכוּ יְהוָה מַלְאָכָיו גִּבֹּרֵי כֹחַ עֹשֵׂי דְבָרוֹ לִשְׁמֹעַ בְּקוֹל דְּבָרוֹ

“Bless the LORD, his angels, mighty in strength, doers of his word, hearkening to the voice of his word.”

בָּרֲכוּ יְהוָה כָּל־מַעֲשָׂיו בְּכָל־מְקֹמוֹת מֶמְשַׁלְתּוֹ בָּרֲכִי נַפְשִׁי אֶת־יְהוָה

“Bless the LORD, all his works, in all places of his dominion. Bless, O my soul, the LORD.”

The last movement begins with a throne. The God whose mercy has been measured against the heavens has his throne in the heavens: הֵכִין כִּסְאוֹ, he has established his throne. The verb means to set firm, to make ready, and the Psalter uses its root for the same throne elsewhere: “Thy throne is established of old: thou art from everlasting” (Ps. 93:2). “The LORD‘s throne is in heaven” (Ps. 11:4; see the Psalm 11 lesson). And his kingdom ruleth over all: there is no territory outside it. Nebuchadnezzar learned it the hard way: “none can stay his hand” (Dan. 4:35).

This matters for everything before it. The mercy of verses 3–18 is a King’s mercy, not the kindness of a well-meaning god who cannot help. It is the decree of the one whose providence reaches “from the greatest even to the least” (WCF 5.1). The New Testament puts a face on the throne. The risen Christ says, “All power is given unto me in heaven and in earth” (Matt. 28:18), and Paul says the Father “gave him to be the head over all things to the church” (Eph. 1:22). Psalm 145 says it in this set’s closing psalm: “Thy kingdom is an everlasting kingdom, and thy dominion endureth throughout all generations” (Ps. 145:13).

The angels

Now the summons widens, and it starts at the top. Bless the LORD, ye his angels, that excel in strength. The phrase is mighty ones of strength, גִּבֹּרֵי כֹחַ, and they are described by what they do: עֹשֵׂי דְבָרוֹ, doers of his word (AV that do his commandments), and then hearkening unto the voice of his word. The doing comes before the hearing. Israel at Sinai put the same two verbs in the same order: “All that the LORD hath said will we do, and be obedient” (Ex. 24:7). And James uses the same phrase of every Christian: “But be ye doers of the word, and not hearers only” (Jas. 1:22).

Bless ye the LORD, all ye his hosts; ye ministers of his, that do his pleasure. מְשָׁרְתָיו, his ministers, is the word of the next psalm, “Who maketh his angels spirits; his ministers a flaming fire” (Ps. 104:4), which Hebrews quotes and then explains: “Are they not all ministering spirits, sent forth to minister for them who shall be heirs of salvation?” (Heb. 1:7, 14). The angels the psalm calls to bless God are busy serving the people whose benefits the psalm has listed. They praised God at the birth of the one who secured them — “a multitude of the heavenly host praising God” (Luke 2:13).

That do his pleasure — רְצוֹנוֹ, his will. Our Lord taught his disciples to pray for exactly this on earth: “Thy will be done in earth, as it is in heaven” (Matt. 6:10). The Shorter Catechism explains the petition in this verse’s terms: we pray that God “would make us able and willing to know, obey, and submit to his will in all things, as the angels do in heaven” (WSC 103), and the Heidelberg, at the same petition, asks that each of us may do the duties of his station and calling as willingly and faithfully as the angels in heaven (HC 124). Verse 21 is the third petition’s picture of heaven.

All his works, and my soul

Bless the LORD, all his works in all places of his dominion. The circle is now as wide as it can go: every creature, in every place where he rules, which is every place. Psalm 145 says the same: “All thy works shall praise thee, O LORD; and thy saints shall bless thee” (Ps. 145:10). Psalm 148 spells it out, creature by creature. And John saw it done, in this psalm’s order: first “the voice of many angels round about the throne” (Rev. 5:11), and then “every creature which is in heaven, and on the earth, and under the earth, and such as are in the sea, and all that are in them, heard I saying, Blessing, and honour, and glory, and power, be unto him that sitteth upon the throne, and unto the Lamb for ever and ever” (Rev. 5:13). In all places of his dominion is also a missionary phrase: there is no place outside his rule, and so no people who are not summoned (WSC 102).

And then the psalm does what it began by doing. Bless the LORD, O my soul. Psalm 104 closes the same way, but here the return is especially pointed, because of everything in between. The soul that was told to bless in verse 1 has since heard the inventory, the creed, the measurements, the father, the dust, the grass and the throne. Now it stands in a universe that has been called to the same work, and it adds itself last, the smallest voice in the choir and not left out. That is what every Lord’s Day is. “But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels, To the general assembly and church of the firstborn” (Heb. 12:22–23). A congregation singing Psalm 103 on an ordinary Sunday is joining angels who have been doing it all along.

Key terms, verses 19–22
כִּסֵּא · מַלְכוּת Throne; kingdom (Ps. 11:4; 93:2; 145:13; Dan. 4:34–35; Matt. 28:18; Eph. 1:21–22).
עֹשֵׂי דְבָרוֹ Doers of his word, then hearers (Ex. 24:7; Jas. 1:22).
מְשָׁרְתָיו His ministers (Ps. 104:4; Heb. 1:7, 14).
רָצוֹן His will, pleasure (Matt. 6:10; WSC 103; HC 124).
בָּרֲכִי נַפְשִׁי Bless, O my soul — the bookend (vv. 1, 2, 22; Ps. 104:1, 35); the soul’s voice inside the cosmic choir (Rev. 5:11–13; Heb. 12:22).

Forget not all his benefits: the catechism’s inventory

Psalm 103 is a recital, and the Reformed churches have recitals of their own that are laid out much like it.

The Heidelberg Catechism, having said in its first answer what the believer’s only comfort is, asks in its second what he must know to live and die in that comfort. It answers with three things: how great his sins and miseries are; how he is delivered from them; and how he is to show his gratitude to God for that deliverance (HC 2). The whole catechism follows that order — misery, deliverance, gratitude — and its third part, on thankfulness, explains the Christian life as the grateful response of someone already redeemed (HC 86). Psalm 103 walks the same road. It names the sins without softening them (iniquities, sins, transgressions); it recites the deliverance (who forgiveth … who redeemeth; as far as the east is from the west); and it wraps the whole thing in gratitude, Bless the LORD, O my soul, at both ends.

The Westminster Shorter Catechism uses the Authorised Version’s word from verse 2. Having defined effectual calling, it says: “They that are effectually called do in this life partake of justification, adoption, and sanctification, and the several benefits which in this life do either accompany or flow from them” (WSC 32). The next six answers are an inventory of benefits, and they line up with verses 3–13 more closely than one might expect.

Psalm 103Shorter CatechismThe benefit
“Who forgiveth all thine iniquities” (v. 3); “He hath not dealt with us after our sins” (v. 10); “so far hath he removed our transgressions from us” (v. 12)WSC 33, justificationGod “pardoneth all our sins, and accepteth us as righteous in his sight, only for the righteousness of Christ imputed to us, and received by faith alone.”
“Like as a father pitieth his children, so the LORD pitieth them that fear him” (v. 13)WSC 34, adoptionWe “are received into the number, and have a right to all the privileges of the sons of God.” WCF 12.1 adds: “pitied, protected, provided for, and chastened by him as by a Father.”
“Thy youth is renewed like the eagle’s” (v. 5)WSC 35, sanctification“Whereby we are renewed in the whole man after the image of God, and are enabled more and more to die unto sin, and live unto righteousness.”
“Who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy mouth with good things” (vv. 4–5)WSC 36, the benefits that accompany these“Assurance of God’s love, peace of conscience, joy in the Holy Ghost, increase of grace, and perseverance therein to the end.”
“Who healeth all thy diseases; Who redeemeth thy life from destruction” (vv. 3–4)WSC 37–38, at death and at the resurrectionAt death believers are “made perfect in holiness”; at the resurrection they are “raised up in glory” and “made perfectly blessed in the full enjoying of God to all eternity.”

Used this way, the Catechism is a way of obeying verse 2. Each answer is a benefit not to be forgotten, put into a sentence a child can learn. A family that works through WSC 32–38 in November is doing what Psalm 103 tells a soul to do.

What the psalm does and does not teach

The table needs one honest qualification. Psalm 103 teaches that God forgives all iniquities, does not deal with his people as their sins deserve, removes their transgressions completely, and does it from the character he proclaimed to Moses. All of that is in the text.

What the psalm does not do is explain how. It does not mention a sacrifice, a mediator, or the righteousness of another reckoned to the sinner. The phrase only for the righteousness of Christ imputed to us is the Catechism’s answer to a question the psalm leaves open, and a lesson should say so. When Paul wants the language of imputation from the Psalter he goes to Psalm 32, not Psalm 103 (Rom. 4:6–8; see the Psalm 32 lesson), and when he wants the price he goes to the cross. The psalm gives the benefits. The gospel names what they cost and who paid it.

The November set

Psalm 100 opened the gates; Psalm 103 is a soul inside them, taking itself in hand. Its benefits and its verb dealt are the words of Psalm 116:7 and 12. Its satisfying of verse 5 is Psalm 107:9. The חֶסֶד of verses 4, 8, 11 and 17 is the refrain of Psalm 136. And Psalm 145 echoes this psalm three times over: the Exodus 34 creed (145:8, as our v. 8), the everlasting kingdom (145:13, as our v. 19), and all his works blessing him (145:10, as our v. 22).

Singing Psalm 103

A long psalm and a familiar one, and the danger is in both: a room that sings twenty-two verses at one pace will lose the shape, and a room that knows only a paraphrase may not know how much of the psalm it has never sung.

Metre and settings

SettingMetreNotes
Scottish Psalter (1650), Ps. 103CM (8.6.8.6)“O thou my soul, bless God the Lord; / and all that in me is / Be stirred up his holy name / to magnify and bless.” The whole psalm, close to the AV and public domain. Too long to sing at once; divide it as below.
Genevan Psalter, Ps. 103Check the editionThe Continental Reformed setting, with its own melody. Strong where a congregation has Dutch Reformed roots.
The Book of Psalms for Worship, Trinity Psalter Hymnal, The Psalter (1912)Check the editionSeveral settings across these books, some covering the whole psalm and some only a portion. Confirm which verses your selection covers before printing.
Johann Gramann, Nun lob, mein Seel, den Herren (c. 1525; printed 1540); Catherine Winkworth (alt.), “My soul, now bless thy Maker”Its own chorale metreA Lutheran Reformation paraphrase, not a metrical psalm, and listed separately for that reason. Sung to its own chorale tune. In the library as Cantus Christi 193.
Henry Francis Lyte, “Praise, my soul, the King of heaven” (1834) — LAUDA ANIMA (Goss, 1869)8.7.8.7.8.7A free paraphrase of parts of the psalm. “Father-like he tends and spares us; / Well our feeble frame he knows” is recognisably verses 13–14. Much loved, and not the psalm.

Lyte and Gramann wrote hymns on Psalm 103, and good ones, but they are not the psalm, and Lyte in particular leaves out much of it: his text has no oppressed, no east and west, and no children’s children. Use them at home and in the car, or as a response after the psalm, and keep the psalm itself, in a metrical version that follows the text, for the place where the psalm is sung. Check the stanza numbering in your edition of the 1650; printings differ in how they divide a long psalm.

Suggested CM tunes

  • ST. ANNE — for verses 19–22: broad and certain, the tune that sounds like a throne.
  • BELMONT — warmer; for verses 1–5, the soul addressed and the benefits listed.
  • WILTSHIRE — for verses 8–14, where the creed and the measurements should be sung steadily and not hurried.
  • DUNDEE (French) — plain and quickly learned, for a room meeting the 1650 text for the first time.
  • KILMARNOCK — for verses 15–18, the grass and the everlasting mercy; it carries a slower pace well.

Confirm the metre against your own book before printing; tune names travel between metres more often than anyone expects.

Leading suggestion

  1. Divide the psalm into three portions and keep them the same all month: verses 1–5, verses 8–14, verses 15–22. Verses 6–7 can be read aloud as the bridge into the second portion.
  2. Before the lesson, sing verses 1–5. Ask the room to count the five whos as they sing.
  3. Teach the lesson.
  4. Sing verses 8–14 slowly, and stop before verse 12 to read it aloud, one voice: As far as the east is from the west. Then sing on.
  5. Close standing, with verses 15–22. Let the last line be sung, and then said once together without music: Bless the LORD, O my soul.
  6. If the lesson precedes the Lord’s Supper, read verses 10–12 as the elements are uncovered.
  7. Send everyone home with verse 2 to memorise, and with WSC 32–38 as the week’s catechism.

This is the second of six psalms gathered for November. Psalm 100 opens the gates; Psalm 103 is a soul inside them, refusing to forget; Psalm 107 is four companies of the rescued, each told to give thanks; Psalm 116 is one man paying his vow in the courts; Psalm 136 is the covenant love of verse 17 sung as a refrain; and Psalm 145 is the praise of the King whose kingdom verse 19 has already seen.

The psalm’s own settings, recordings and music sheets are collected on its psalter page, with recordings here.

Music sheets

More settings of Psalm 103 in the library →

Audio and video

Recordings of Psalm 103 in the library →